Private health insurance is available for this massage service.

Yoga and massage combo treatments bring together the combined benefits of gentle
yin yoga (easy and restful postures) with massage techniques for a delightful self-care
experience.

Massage modalities best suited to your needs are used, including relaxation, remedial,
myofascial stretching, deep tissue and trigger point release.

Your body is positioned on the massage table into comfortable easy yoga positions.
These positions are suitable to meet your body’s needs and your level of flexibility. With
relaxed breathing guidance and massage your body, mind and nervous system are able
to move into a relaxed state of deep release.

Special massage and stretching techniques are used to help release tightness and
tension in muscles and fascia (connective tissues) through your body, this helps create
the release of emotional and mental stresses.

Since most people experience stress physically and emotionally, yoga and massage
combo treatments are the perfect way to promote deep rest, restoration and self-care.